Quick Grilled Steak Stir-Fry. Quick stir-fried beef strips with sliced onions and red and green bell peppers. Flank Steak Stir Fry with Asparagus and Red Pepper Quick and Easy Pan-Fried Flank Steak Steak Stir-Fry. No one would guess this elegant entree is a snap to prepare at the last minute.
Once crisp and lightly golden, scoop out of the pan and put aside, leaving the garlicky oil behind. Fry for a couple of minutes, or until the onions have softened slightly. Steak Stir Fry with Grilled Peppers and Onions. You can have Quick Grilled Steak Stir-Fry using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Quick Grilled Steak Stir-Fry
- It's 1 1/2 lb of steak of your choice (round was our choice this time).
- It's 24 oz of stir-fry vegetables of your choice.
- You need 8 oz of asparagus spears.
- Prepare 2 tbsp of olive oil, extra virgin.
- Prepare 2 cup of water.
- You need 2 cup of instant rice.
Featuring lean flank steak marinated in a flavor-packed blend of ginger, garlic and low-sodium soy sauce, then combined with grilled peppers and onions and laid atop of bed of tender brown rice, this stir fry recipe has all the appeal of your favorite. Tender steak strips stir fried with peppers and onions in the most delicious Asian style sauce. Pepper Steak Stir Fry is a Chinese Restaurant favorite take-out dish, but nothing compares to this homemade version. I just suggest slicing the meat thin so it cooks up quick and without drying out.
Quick Grilled Steak Stir-Fry instructions
- Start grill while heating prepare steak.
- Grill steak to med rare.
- Add oil to wok or skillet heat to 300° Add water to pan and boil. Add asparagus first stir for 5-7 min then add rest of vegetables. When water is boiling add rice cover set let set..
- Slice steak add to vegetables during last 3-5 min of frying.
- Serve over rice ( you can also use noodles ect.).
Steak stir fry is just as easy as take-out, but it's so much healthier. Low carb, keto friendly, and bursting with Asian flavors. When I was a kid This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp and bursting with flavor. Also, did I mention there is steak? Pan searing a beautiful steak is wayyy easier than you'd think.