Tuna and Corn Corquettes. The tuna and corn croquette is easy to make and is moist and delicious. It is a perfect low carb meal or appetizer. Melt butter in a skillet over medium-low heat.
They are a perfect low carb meal or appetizers.
Croquettes are a classic fried dish that can contain potatoes, meat, or seafood.
This version is similar to a crab cake , but is made with canned tuna and fried in the recognizable croquette shape.
You can have Tuna and Corn Corquettes using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Tuna and Corn Corquettes
- It's 2 (5 oz) of canned tuna, drained and fluffed.
- It's 1/4 cup of canned corn kernels, drained (about 8g of carbs).
- It's 1/4 cup of panko (Japanese bread crumbs) (about 10g of carbs).
- You need 1 of egg beaten.
- Prepare 2 Tablespoon of mayonnaise.
- It's 1/4 teaspoon of garlic powder.
- You need 1/4 teaspoon of dried basil.
You can swap the tuna for canned salmon if desired, just don't forget to remove any bones and drain the fish first. If you like tuna fish and are looking for a new way to serve it - you will love this recipe for Tuna Cornbread Cakes. They resemble crab cakes but call for pre-packaged light tuna chunks which make for quick and easy prep. Serve cakes with homemade Lemon Aïoli for a flavorful condiment or dipping sauce.
Tuna and Corn Corquettes instructions
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil..
- Combine all the ingredients and form them into small patties. Place them in the fryer basket. Spray some oil on top and air fry at 360F (180C) for about 8-10 minutes, flip once in the middle, until the surface is lightly golden brown..
- Serve with sriracha mayo or your favorite dressing..
Beat the egg white in a bowl and put the panko breadcrumbs in a separate bowl. Dip each croquette in the egg, then coat in crumbs. Healthy Sweet Potato and Tuna Croquettes. Method ♥ Place the sweet potato and garlic in a saucepan. Fold in tuna and onion until well-mixed.