Zesty quinoa salad & chicken tacos. Bring quinoa and water to a boil in a saucepan. In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic.
Despite its bum rap, quinoa is a nutritional powerhouse - it is more nutritious than rice! Now, when I think of serving rice with a meal, I often fix quinoa instead. The dressing is a little tangy with just the right amount of sweetness for a great side year round. You can have Zesty quinoa salad & chicken tacos using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Zesty quinoa salad & chicken tacos
- You need 3 of chicken breasts.
- You need 1 1/2 cup of quinoa.
- It's 1 can of black beans ( drained & rinsed ).
- You need 1 can of corn ( Drained & rinsed ).
- It's 2 of avocados diced.
- It's 2 of limes squeezed.
- You need 1 of roma tomato.
- It's 1 of cilantro.
- It's 1 of corn tortillas.
- It's 1 of taco seasoning.
- Prepare 1/2 tbsp of red pepper flakes.
- You need 1/4 tbsp of cumin.
Zesty quinoa salad made with tri-color quinoa, fresh tomatoes, cucumbers, radishes, green bell pepper, Kalamata olives, feta cheese, fresh mint leaves and a delicious summery dressing that brings all ingredients together. This salad is great for both weekday dinners and parties, pot-lucks, picnincs and family gatherings. Combine zesty quinoa, chickpeas, feta cheese, cucumber slices, red peppers and more in this fresh, tasty recipe. Zesty Quinoa Salad couldn't be simpler.
Zesty quinoa salad & chicken tacos instructions
- Rinse and drain your quinoa. A mesh strainer works best . Once dry heat up your pot and toast the quinoa for a couple of minutes..
- Pour 2 1/2 cups of water in the pot and bring to a boil. Cover and simmer for 15 to 18 minutes. Fluff with fork and set aside to cool..
- While quinoa is cooking heat up your grill and rub your chicken breasts with taco seasoning and oil..
- Add chicken to grill and cook throughly, about 4 minutes per side depending on grill..
- Wisk together lime juice,oil,cumin,black pepper,and red pepper flakes.
- In a large bowl fold together quinoa ,black beans, corn,diced roma tomato,chopped cilantro,and cubed avocados while pouring lime juice mixture over the top of it .let sit in fridge or serve immediately..
- Cube chicken into pieces and serve on the corn tortillas..
- I dressed my tacos up with salsa and sour cream. You can also use the quinoa as a topping it will surprise you..
Zesty Lime Quinoa Salad - healthy and refreshing zesty salad with quinoa, vegetables and spices, just perfect for these hot summer days. It can be a part of your menu, or a separate meal, as you like it ♥ My family, friends and I enjoy this salad and its unique refreshing zesty taste. Zesty Lime Quinoa Salad is really special. Quinoa is a grain, popular worldwide and with a good reason. This quinoa salad is refreshing, crisp and delicious.