Grilled chicken breast. Once covered, pop the chicken in the fridge. Test Kitchen tip: Compared to beef and pork, chicken doesn't need to marinate for long—especially if the marinade includes acidic ingredients such as vinegar, lemon juice or buttermilk. Grilled chicken breasts can be the epitome of boring.
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. You can have Grilled chicken breast using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of Grilled chicken breast
- You need 8 tbsp of mustard.
- You need 1 of whole chicken breast.
- Prepare 1 tsp of chili flake.
- It's 1 tsp of pepper.
- You need 1 tsp of salt.
- It's 1 ounce of grated mozerella.
This is the BEST grilled chicken breast recipe! Add the chicken breasts to the brine. Alternatively, you can use a grill pan, set over medium-high heat. Grilled Chicken Breast is the perfect meal!
Grilled chicken breast instructions
- Wash and tenderize your chicken.
- In a small bowl mix in the l tsp salt, 1 tsp pepper, 1 tsp chili flake and the 8 tbsp mustard then mix it well.
- Add the chicken to the marinate then mix it and let it sit for 10 minute.
- After it is sit move the chicken to a baking tray and sprinkle the 1 ounces of cheese on the top and let it sit for another 10 minute.
- After it is sit bake it on the oven 150 °c /300°F for 20 minutes.
- After it is cook take it out of the oven and let it cool down for 10 minute.
It's great added to pasta, put on top of a salad or served with a side of zucchini salad and corn on the cob on a hot summer evening! This easy, healthy recipe produces tender and plump marinated chicken breasts that are grilled to golden perfection. Grilled chicken freezes really well with a couple of tips and tricks: Don't cut up chicken before freezing. If you're grilling whole chicken breasts, don't cut them up when freezing to keep the surface area open to freezer burn less. Chicken breasts might just be the most versatile meat you can throw on your grill.