Grilled chicken breast. For best results, pull out your thermometer. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening.

The chicken breasts are marinated in an easy to make wet rub using pantry staple spices then grilled until juicy and crazy delicious. Grilled Chicken Breast is the perfect meal! It's great added to pasta, put on top of a salad or served with a side of zucchini salad and corn on the cob on a hot summer evening! You can cook Grilled chicken breast using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Grilled chicken breast

It's 2 of chicken breast.
It's 1/4 cup of oil.
It's 2 cloves of garlic, smashed.
It's Pinch of salt.
You need Pinch of black pepper.

This easy, healthy recipe produces tender and plump marinated chicken breasts that are grilled to golden perfection. Grilled Chicken is one of our favorite meals! Grilled chicken freezes really well with a couple of tips and tricks: Don't cut up chicken before freezing. If you're grilling whole chicken breasts, don't cut them up when freezing to keep the surface area open to freezer burn less.

Grilled chicken breast step by step

We season the chicken with oil, garlic, salt, pepper and leave it for 15 min at temperature room.
Fire up the grill and we put the chicken. We test it for doneness.
We serve the chicken breast with french fries, sauteed vegetables and garlic sauce.

Grill the chicken breasts until cooked through and no longer pink, flipping them midway through cooking. The best way to ensure that they are fully cooked is to use an instant-read thermometer. These grilled chicken breasts are marinated in a flavorful buttermilk and spice mixture then placed on the grill. Reserve the marinade and brush on during the first half of cooking. Flip the chicken breasts at the halfway point.