Simple BBQ Chicken Breast. BBQ chicken is often a family favorite but can require a lot of time and attention when cooked on a grill. This recipe simplifies the process by cooking boneless chicken breasts in the oven. A basic grill seasoning for chicken adds excellent flavor, and a quick and easy homemade barbecue sauce provides that quintessential BBQ taste.
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour. A great tasting, moist, and tender grilled BBQ skinless boneless chicken breast. You can cook Simple BBQ Chicken Breast using 7 ingredients and 10 steps. Here is how you cook that.
Ingredients of Simple BBQ Chicken Breast
- Prepare 1 of seasoning salt.
- You need 1 of crushed red pepper.
- You need 1 of garlic powder.
- You need 2 of lemons.
- You need 1 of ground black pepper.
- It's 5 lb of boneless chicken breast.
- You need 1/2 cup of olive oil.
A simple short brine gets you the moist chicken breast you want. A light coat of BBQ sauce then grills carefully. The chicken breasts are marinated in an easy to make wet rub using pantry staple spices then grilled until juicy and crazy delicious. With a few tips that I have, learn how to grill chicken breast so it is juicy and delicious every time.
Simple BBQ Chicken Breast instructions
- With a knife partially slice into each chicken breast.
- Cut lemon into halves. Rub and squeeze over all chicken breast. (Lemon Juice can be a substitute).
- Rub 1/4 cup olive oil over all the chicken breast. This will help with seasoning sticking to meat and meat not sticking to grill.
- Dry seasoning is to your taste because everyone has there own preference. Seasoning salt is very.
- Allow to sit for approximately 1 hour. During this time prepare your fire..
- With grill between 300-350 degrees Fahrenheit, position breast evenly over the heat with thickest pieces over the hottest section.
- Watch fire closely because oil and fat can cause fire to grow unexpectedly.
- Rotate meat after 10 minutes.
- After approximately 15-20 minutes the meat should be ready. This will be obvious because those cuts in the breast will be pure white with clear juices.
- OPTIONAL: Before taking breast off grill, rub white sauce over over breast then let sit on the grill for another 3-5 minutes..
Consider this your ultimate grilled chicken recipe! It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?—it is! So when grilling season comes creeping in, look. Grilled Chicken Breast is the perfect meal! It's great added to pasta, put on top of a salad or served with a side of zucchini salad and corn on the cob on a hot summer evening!