Recipe: Perfect Chicken Breasts with Spanish Rice and Quinoa

Delicious, fresh and tasty.

Chicken Breasts with Spanish Rice and Quinoa. Warm over medium-high heat until hot but not smoking. Chicken Breasts with Spanish Rice and Quinoa I wanted to start eating healthier and more heart healthy! Chicken Breasts with Spanish Rice and Quinoa.

Chicken Breasts with Spanish Rice and Quinoa Dice chicken breasts into small pieces, no larger than your finger nail. In a large oven-safe casserole dish, combine water or chicken broth, dry quinoa, and rice. A healthier fried "rice" that's perfect for meal prep! You can have Chicken Breasts with Spanish Rice and Quinoa using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chicken Breasts with Spanish Rice and Quinoa

  1. It's 4 of skinless boneless chicken breasts or thighs (grilled 5-10 min).
  2. Prepare 2 Tbs of olive oil.
  3. It's 1 of Med Onion chopped.
  4. You need 1/2 of green pepper chopped.
  5. You need 1 tsp of minced garlic.
  6. Prepare 1 can of small diced tomatoes.
  7. Prepare 1 bag of Minute Rice/Quinoa.
  8. You need 1/2 cup of chicken broth.
  9. You need of Sriracha (to taste).
  10. Prepare to taste of Salt and pepper.

Fried quinoa in place of rice with veggies and chunky chicken breast - you won't even know what's missing in these Meal Prep Chicken Quinoa Fried "Rice" Bowls! Jump to Recipe ยท Jump to Video My latest obsession in the quinoa department! Not joking about the obsession part. I decided to update the photos and share it with you again.

Chicken Breasts with Spanish Rice and Quinoa step by step

  1. Heat Olive Oil in Large Skillet over Med heat.
  2. Saute peppers, onions and add garlic til translucent.
  3. Add Rice and Quinoa and stir til all is coated.
  4. Add tomatoes and broth and stir to combine.
  5. Simmer til broth has evaporated and rice is cooked.
  6. Add grilled chicken to pan and continue til all liquid is absorbed..

It is quick and simple to make, picked with veggies and chicken, easy to make and great for meal prep. This Quinoa Chicken Skillet also makes the perfect packed lunch. I know we already discussed this, but I must say it again. Most restaurant fried rice is overpriced, underwhelming, and sorely lacking in tasty mix-ins like vegetables, eggs, and chicken or shrimp. Browned them with the garlic and onion.