Greek-style Grilled Fish. As far as side dishes, I served mine with potato wedges roasted in butter with garlic, sage, lemon juice and lemon zest alongside a crisp Greek salad of chopped romaine, grape tomatoes, cucumber, red onions and feta cheese crumbles. Channel the Greek isles and grill your fish whole. This recipe is traditionally prepared with bonita fish, referred to as palamida, because it is inexpensive and readily available.
The flesh of the fish will be opaque white, and flaky. In a shallow dish, combine the first seven ingredients. Add the tilapia, turn to coat; cover. You can cook Greek-style Grilled Fish using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Greek-style Grilled Fish
- It's 4 (5 oz) of cod fillets.
- Prepare 1/4 c of 2%plain Greek yogurt.
- You need 3 T of English cucumber, finely chopped.
- Prepare 1 T of fresh mint, finely chopped.
- Prepare 1/2 of green onion, finely chopped.
- It's as needed of high-heat cooking oil,.
- You need 1/2 tsp of dried oregano.
- It's 1/4 tsp of each salt and pepper.
- It's 1/8 tsp of salt.
Mix the mayonnaise, feta, garlic and dill together. Place the fish pieces into a roasting pan and spoon a little of the mayonnaise mixture onto each piece. In a small bowl combine the lemon juice and olive oil, brush fish with the mixture, sprinkle lightly with the coarse thyme or oregano - baste frequently with the lemon/olive oil mixture. Cover the fish loosely with aluminium foil to keep moist.
Greek-style Grilled Fish instructions
- Heat grill or grill pan to high and brush with oil..
- Sprinkle both sides of fish with oregano and 1/4 tsp of salt and pepper. Grill 3 min per side, until barely opaque in center..
- In small bowl, combine yogurt, cucumber, onion and 1/8 tsp salt. Serve with fish..
Heat an outdoor grill or grill pan to high and lightly brush grate or pan with oil. Preheat an outdoor grill for high heat and lightly oil the grate. Remove fillets from marinade and shake to remove excess. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside; In another shallow bowl, mix all-purpose flour, spices, salt and pepper.