Grilled Fish With Olive Oil. Husband who does NOT care for fish loved this dish. Marinated the fish for two hours, flipping the bag several times and then proceeded to grill. NOTE: The olive oil in the marinade causes flare ups - watch the fish carefully for the first couple of minutes until the oil burns off.
Season tops with oregano, salt and pepper. In a small bowl, whisk together olive oil and lemon juice. Brush both sides of fish with mixture. You can cook Grilled Fish With Olive Oil using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Grilled Fish With Olive Oil
- Prepare 1 large of Tilapia fish.
- You need 4 clove of Grind garlic.
- Prepare 1 medium of Tomato.
- It's 1 tbsp of Lemon juice.
- Prepare 1/2 tsp of Curcum.
- You need 1 tsp of Coriander.
- It's 1 tsp of Salt.
- You need 2 tbsp of Olive oil.
- It's 1 tsp of Cumin.
- Prepare 1 medium of Green bell pepper.
Sprinkle with salt & pepper and minced garlic. Spray a grill pan with cooking spray. In my opinion, the best recipe for this fish is grilled salmon, especially when there's a flavorful marinade involved! How do you make grilled salmon?
Grilled Fish With Olive Oil step by step
- Clean the fish and open it from its abdomin to its back in order to get a flat surface.
- Put the tomato , green bell pepper ,lemon juice, salt , coriander , cumin, curcum , in the mixer till get smooth.
- Spice the fish with the previous prepared mixture.
- Oil a suitable template with some olive oil , then put the fish and oil its surface with the olive oil, put it in the oven.
- Turn the oven off when the fish get well cooked , decorate with lemon slices& green bell pepper and tomato.
This recipe starts with a simple marinade that includes olive oil, garlic, soy sauce, brown sugar, Dijon mustard, herbs and spices. Cook, turning occasionally and coating with more olive oil if necessary, until flesh flakes easily. Tilapia fillets are brushed with olive oil and paprika and grilled in this quick and easy fish dish, great served with salad on a weeknight. Grilled fish is a great meal any time, but it takes some effort to keep it from overcooking or sticking. A coating of a little mayonnaise on the fish makes it easy to get it just right.