Grilled Swordfish Steaks. Order Your Premium Swordfish Today & Save! Setting up your grill for swordfish steaks follows the same basic best practices for grilling anything else. You want to preheat your grill and grill grate, clean the grate well with a grill brush, and oil the grate.

Place the swordfish steaks on the hot grill grates. Turn over and cook for a few minutes longer, until the fish is just cooked through. Grilled Swordfish Steaks All Things Food, Cooking with Mary and Friends fresh thyme, fresh lemon, butter, swordfish steak, ground black pepper Lime Basil Grilled Swordfish Steaks Sweet and Savory by Shinee Firm swordfish steaks hold up well on the grill or broiler. You can cook Grilled Swordfish Steaks using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Grilled Swordfish Steaks

It's of Swordfish Steaks.
Prepare of Olive Oil.
Prepare of Minced Garlic.
It's of Chili Powder.
It's of Salt and Pepper.
Prepare of Fresh chopped Broccoli.
It's of Cream Cheese.
It's of Shredded Parmesian.
It's of Dry white wine (I like Chenin Blanc).

These swordfish steaks are nicely flavored with a lemon and olive oil sauce. The sauce is brushed over the fish as it cooks. While swordfish is nutritious and delicious, it does have a high level of mercury. Grilling is the best way to enjoy it, but you might be wondering how to grill swordfish the right way.

Grilled Swordfish Steaks instructions

Place a large pan on the stove, and set the temp to high. While it starts heating up - chop up the broccoli (if not pre-chopped). Then pour in olive oil..
Toss in a spoonful of minced garlic and spread out over pan. Let it simmer for about 20 seconds, but don't let it burn. Then throw in the broccoli and cover the pan..
After a minutes of cooking (and the pan becoming searing hot), place the swordfish steaks in the pan. Sprinkle moderately with chili powder, salt, and peper..
Poor a dash of white wine onto the steaks. Then flip the steaks over, and turn the pan down from hot to low. Set a timer for 6 minutes..
Once the timer sounds: Turn off the stove and put the broccoli and Swordfish on a plate. Then place a slice of cream cheese next to the steak. Sprinkle with fresh parmesian, and enjoy!.

It is a fact that a swordfish steak can be very easy to overcook. That is why I will be sharing with you a delicious, and more importantly, a very simple recipe of grilled swordfish on a gas grill. Season with salt and pepper, and refrigerate. Swordfish steaks, quickly marinated in teriyaki sauce and seasoned with garlic powder and grilled for a delicious, quick meal any night of the week. Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend.