Recipe: Yummy Grilled Fresh Flounder Fillets

Delicious, fresh and tasty.

Grilled Fresh Flounder Fillets. Put the basket on a PRE HEATED, HOT grill. Cooking times will depend on the thickness of the fish. Don't wait till the flesh flakes or it's over cooked and will probably be dry.

Grilled Fresh Flounder Fillets Place foil flat on the grill (do not seal). Great recipe for Grilled Fresh Flounder Fillets. Grilling out flounder, a fish often just pan seared is delicious and quick for any day. You can have Grilled Fresh Flounder Fillets using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Grilled Fresh Flounder Fillets

  1. You need 1 pound of flounder fillrts.
  2. You need 1 tablespoon of mayonnsise.
  3. Prepare 1 tablespoon of chili infusedcolibecoik.
  4. It's of For Spice Rub.
  5. It's 2 teaspoons of lemon peooer and salt to taste.
  6. Prepare 3 teaspoons of sriracha seasoning.
  7. You need 1 teaspoon of suugar.
  8. Prepare 1/2 teaspoon of black oepper and salt to taste.
  9. Prepare of For Serving.
  10. Prepare of fresh lemon wedges.

Because it's thin and delicate a grill grate or basket holds it perfectly but is needed to prevent the fish from breaking directly on the grill. Sprinkle with mozzarella and Parmesan, and bake. Arrange fish on a well-oiled grill. Combine remaining ingredients and baste fish.

Grilled Fresh Flounder Fillets instructions

  1. Preheat the grill to medium high. Spray a grill basket or grill pan with holes with non stick spray.
  2. Combine all spices in a small bowl.
  3. Combine mayonnaise and olive oil in a small bowl.
  4. Brush fish lightly with mayonnaise mixture.
  5. Lightly coat both sides with spice mixture place on prepared grill until cooked through about 3 minutes per side depending your grills heat and fish thickness.
  6. Serve with lemon and melted butter.

Place fillets on foil; brush with lemon juice. Place foil flat on the grill (do not seal). Combine Parmesan cheese, butter, mayonnaise, onions and salt; brush over fillets. For an elegant weeknight meal, flounder with lemon butter sauce is tough to beat. Its crispy crust, juicy center, and lemon butter sauce is just the ticket.