Grilled Mackerel. Today am sharing with you my super duper recipe for making grill Mackerel. Using a sharp knife, make a few slashes in skin on both sides of fish. Season inside with salt and pepper, and drizzle with oil.
Clean the mackerel and put them in the marinade, which is made as follows. Finely chop the onion and sprinkle it on the fish, which you've coated with plenty of olive oil and lemon beforehand. Drain and cook the fish on a grill on or charcoal pit. You can cook Grilled Mackerel using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of Grilled Mackerel
- It's 500 gr of mackerel, cut into desire pieces.
- You need of salt to season.
- You need 1 tsp of fennelseeds.
- Prepare 3 tbs of sweet soy sauce.
- You need 1 tbs of honey.
- Prepare 2 tbs of coconut oil.
- It's 3 tbs of chopped coriander leaves.
The Best Grilled Mackerel Recipes on Yummly Grilled Mackerel Fillets Spelled The Cauliflower, Trout Eggs Divine Recipe Of Frenchie, Baked Mackerel, Mackerel In Tomato Sauce And Lemon Mackeral Grilled Mackerel or Saba Shioyaki (鯖の塩焼き) is one of the popular seafood dishes served as an entree or part of a bento combination in Japanese restaurants in the U. You may already know this, but what you may not know is how fast and easy it is to make this grilled fish at home. This is the reason I love making this for my family.
Grilled Mackerel step by step
- Season mackerel on inner (meat part) side of the fish with salt and set it aside for 15 minutes.
- Mix sweet soy sauce, fennel seeds, and honey.
- Preheat the pan and grease the pan with oil on medium heat.
- Add mackerel on skin side first and grill until the skin part is golden brown and crips around 3 to 4 minute then flip.
- Cook for about 2 to 3 minute and start to add and spread sweet soy sauce mixture on top of the fish and cook for another minute.
- Turn of the heat then plating it and add chopped coriander leaves on top of the fish. And serve.
Oily fish, such as mackerel, are strong-flavored and pair well with boldly seasoned glazes made from gochujang chile paste. Normally the main ingredients are fermented soybeans ground with red chiles and powdered rice, plus a little. Bring a pan of water to the boil. Drain and return to the pan to keep warm. The beautifully mild nuttiness of the potatoes makes an ideal salad, with plenty of zingy additions to cut through the richness of the mackerel.