Grilled Eggplant x tuna. Preheat grill pan to high or preheat grill or charcoal. Coat tuna in balsamic and season with rosemary, salt and pepper. Easy to make even busy morning!
Once. used Vigo) and grilled yellow squash cut lengthwise, sprinkled .grill until just tender.
Grilled Tuna with Sweet and Sour Eggplant Massimo Mele.
Eggplant is the real star here, with its meaty texture and savory notes that match those of the tuna.
You can cook Grilled Eggplant x tuna using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Grilled Eggplant x tuna
- Prepare 1 of eggplant.
- You need 1 tbsp of tahini.
- Prepare 1 of tinned tuna.
- It's 1 pinch of salt.
- You need 1 clove of garlic.
- Prepare 1 of lime juice if u like.
You can also use regular globe eggplant instead of the Japanese variety; just peel and cut into cubes. Add a side of brown rice or soba noodles, and dinner is done. Preheat a grill or grill pan over medium-high heat. Generously brush both sides of eggplant slices with oil; sprinkle with pepper.
Grilled Eggplant x tuna instructions
- Cut eggplant and garlic. Grill in the oven till it's soft.
- Put salt, tahini and drained tinned tuna. Mix together..
- It's ready for serve! Add lime juice if you like:).
Flip eggplant slices, and cook until browned on bottom. Cube the tuna and eggplant and chop onion and bell pepper; all in the same approximate size. Good source of protein as well as vegetables. Easy to make even busy morning! Let me know what you think.