Grilled or Pan Seared Swordfish with Orange Citrus Glaze. This can also be pan seared. Add glaze last few seconds just until well glazed. It can burn quickly so keep an eye on it.
Next, heat oil in a sauté pan on medium-high heat until it's shimmering. Seared Swordfish with a Citrus Balsamic Glaze on a Bed of Spinach is the perfect ending to your Feast of the Seven Fishes Christmas Eve dinner. Fresh swordfish is a wonderful moist, firm and slightly sweet fish when cooked properly. You can cook Grilled or Pan Seared Swordfish with Orange Citrus Glaze using 3 ingredients and 3 steps. Here is how you cook that.
Ingredients of Grilled or Pan Seared Swordfish with Orange Citrus Glaze
- You need 4 of 6 ounce fresh swordfish steaks.
- You need 1 tbsp of olive oil.
- Prepare 1 of recipe Orange Citrus Glaze, recipe listed below.
While the swordfish steaks are resting, they will finish cooking and some juices may pool around them. In a bowl combine juice of the lime, ginger, garlic and onion. Add olive oil and season with salt and pepper. Place swordfish steak in baking pan and pour marinade over fish.
Grilled or Pan Seared Swordfish with Orange Citrus Glaze instructions
- Preheat grill fo direct medium high heat..
- Brush swordfish steaks with olive oil. Grill about 4 minutes on each side. Brush with orange citrus glaze about 1 minute on each side. Do not overcook, if your steaks are thin it may take less time. If thick maybe a bit longer. https://cookpad.com/us/recipes/342929-orange-citrus-glaze-for-pork-chicken-and-seafood.
- This can also be pan seared. Heat oil in large saute pan, cook fish about 4 to 5 minutes on each side, depending on thickness. Add glaze last few seconds just until well glazed. It can burn quickly so keep an eye on it..
Add capers and sauté until fragrant. Grilled Swordfish with Lemon, Mint and Basil Swordfish is the perfect fish for grilling. Its meaty and mild flavor pairs perfectly with Giada's zesty vinaigrette. Light a grill and oil the grate. I always have friends ask me, what's the best way to cook fish?