Grilled salmon and spinach. Salmon is made often at my house, and this is one of the recipes that I enjoy most. What I like about it is that it can be viewed as a complete meal. Fresh spinach is sauteed with wine, garlic, and a little bit of nutmeg and pepper.
Wash the spinach and remove tough stems.
Place in pot with garlic and tarragon and cover.
Cook over medium heat until spinach is wilted.
You can have Grilled salmon and spinach using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Grilled salmon and spinach
- You need 1 pints of salt.
- It's 1/4 tsp of pepper.
- You need 1 cup of water.
- You need 1 slice of salmon.
- It's 1 envelope of fresh spinach.
- It's 1 of fresh tomato.
- It's 1 tbsp of soya and lemon (optional, sauce).
Drain, arrange and keep warm in a serving dish large enough to hold salmon. Healthy grilled salmon with wilted spinach. Looking for an easy meal with salmon? It tastes amazing and has a simple marinade.
Grilled salmon and spinach instructions
- Marinate the salmon using pepper and salt. Refrigerate for 10 mins., if possible..
- Meanwhile, wash the spinach and boil it, don't overcook..
- Put salmon in grilled skillet and add 1 cup of water. Boil it using medium fire..
Healthy Grilled Salmon with Wilted Spinach Recipe. If you workout regularly, a recipe like this with healthy grilled salmon will help to give those tired muscles a good protein boost! Heat oil in a large nonstick skillet over medium-high heat. Continue to saute until spinach is wilted and most of the liquid has evaporated. Then, spinach is lightly sauteed together with garlic, sun-dried tomatoes, artichokes, and capers.