How to Make Perfect Steamed fish with veggies

Steamed fish with veggies. The Best Steamed Fish And Vegetables Healthy Recipes on Yummly Easy Healthy Maple Glazed Salmon In Foil, Steamed Fish With Ginger And Soy Sauce, Steamed Fish How to Cook Fillet of Fish With Steamed Vegetables. This is a quick way to do a healthy and tasty weekday evening meal from scratch with minimal effort.

Add the vegetables and sprinkle with the lemon juice, parsley, lemon-pepper and dill. Fold foil over and fold in edges twice, forming a pouch. Carefully open pouch and allow steam to escape. You can cook Steamed fish with veggies using 10 ingredients and 15 steps. Here is how you cook that.

Ingredients of Steamed fish with veggies

1. Prepare 8 of bell peppers, any color you choose.
2. It's 1 stick of of butter.
3. It's 1 bunch of sliced mushrooms.
4. It's 1 packages of basil leaves.
5. You need 3 of lemons.
6. Prepare 2 clove of garlic.
7. It's 1 of salt.
8. It's 1 of pepper.
9. It's 1 of non stick cooking spray.
10. You need 6 of fish fillets of your choice.

Place a steamer in a large saucepan. Add enough water to reach just below it. If necessary, add more water to the pan. Combine vegetable and fish broths in a saucepan, bring to a boil.

Steamed fish with veggies step by step

1. heat grill to medium heat.
2. spray cooking spray on a piece of foil.
3. slice bell peppers.
4. cut stick of butter in half long ways.
5. place half of butter in center of foil.
6. place half of the sliced peppers around butter.
7. pat fish fillets dry, sprinkle salt and pepper on both sides, lay on bed of peppers and butter.
8. cut up garlic and place around and in between fillets.
9. cut lemons in quarters, squeeze juice onto fillets, place remaining lemon quarters around fillets.
10. place remaining pepper slices on top of fish.
11. sprinkle sliced mushrooms over peppers, sprinkle a bit more salt and pepper.
12. place basil leaves on top of mushrooms.
13. place remaining butter on top.
14. wrap up foil so nothing spilles out, place on gril.
15. ready in 30 minutes.

Arrange vegetables in a bamboo steamer, season with salt and pepper and place salmon on top. I also sprinkled some chili powder and paprika spice on top of the vegetables. The fish came out juicy and the vegetables crunchy. Layer all the vegetables on the steaming tray, trying to keep a flat layer. Place the fish fillets on top of the vegetables and season with salt and pepper.