Salmon with mango sauce. Cook the fillet until no longer pink, then remove from the pan. The fruity mango sauce is a super defensive booster thanks to vitamin C and the cell-protecting vitamin A, which also ensures beautiful skin and keeps the mucous membranes healthy. Instead of basil, fresh mint also goes well with salmon fillets.

I prefer my own recipe of salmon with mango puree: salmon fillet breaded in a mix of ground toasted almonds and sesame seeds then pan fried in olive/sesame oils; topped with a puree of mango sauteed garlic and red pepper rice wine vinegar and a bit of sugar. Coat the mango sauce on the salmon generously and put the salmon on the foil. While the salmon is baking, you can prepare a salad with the rest of the mangoes and any other ingredients that you prefer. You can have Salmon with mango sauce using 3 ingredients and 3 steps. Here is how you cook it.

Ingredients of Salmon with mango sauce

You need 1 of salmon.
Prepare 1 of lemon.
Prepare 1 of mango.

Cut salmon into four pieces, brush lightly with oil. Place salmon on grill, skin side down, and cook for five minutes. Turn salmon over and continue cooking two to three minutes. Pinch salt and freshly ground black pepper Salmon with Coconut Mango Sauce.

Salmon with mango sauce step by step

1 .first put 1/2 lemon, salt and pepper on the salmon, then take to the Jorge Foreman grill.
then squeeze the mango and 1/2 lemon together.
then put the salmon + mango and lemon to cook.

Now, I'm not a big fan of sweet sauces with my proteins, but this is a Rastacook approved recipe so that's a big deal. We were at a Brazilian restaurant and Rastacook ordered salmon with coconut and mango sauce, it was risky because he doesn't like fish very much and hardly. I dont usually like to add to much flavor to my salmon and steelhead since i catch them fresh and enjoy the natural taste but, my wife has been begging for mango salsa salmon… i caved and grilled up a couple poinds of last year's choho after marinading in pinapple teryaki then topped it Off with some mango salsa and i have to say…this is now my second favorite way to. I absolutely love the combination here of the slightly charred lime salmon with the sweet, fruity mango avocado salsa and the rich and creamy coconut rice. It is all a match made in Heaven.