Grilled Vegetable Hummus. Grilled Vegetable Wrap Recipe with Hummus. This easy vegan Grilled Vegetable Wrap Sandwich is made even better with a smear of hummus and a sprinkle of fresh basil. For this Hummus and Grilled Vegetable Pizza recipe, we marinated zucchini, yellow squash and Japanese eggplant in olive, lemon, garlic, coriander, cumin and ginger.
Marinated, Grilled Summer Vegetables are layered over homemade red pepper hummus for brightly flavored open face sandwiches that make a fresh, satisfying summer meal. If you like, serve with a few slices of grilled kielbasa sausage. Grilled Vegetable Hummus Bowls- a super simple recipe that's so flavorful and healthy it's sure to be on repeat all summer long! (vegan + gluten-free) Are you guys ready for a stupid easy recipe? You can have Grilled Vegetable Hummus using 6 ingredients and 5 steps. Here is how you cook it.
Ingredients of Grilled Vegetable Hummus
- You need 2 cup of cooked chickpeas.
- Prepare 2 cup of grilled vegetables.
- Prepare 3 tbsp of tahini.
- It's 2 tbsp of lemon juice.
- It's 2 clove of garlic.
- It's 1 tbsp of olive oil (or omit, if cooked veggies in olive oil).
It's summertime, there's stuff to do outside and there isn't a ton of time to spend in the kitchen. Growing up we used to have something similar to these all the time except my Dad made them way more professional, rolled up and into sushi style pieces. Recently, I have had to great creative with my lunches because Kris gets bored of my usual salad and. The grilled vegetable wraps make a filling meal, with a salad or some fresh fruit on the side.
Grilled Vegetable Hummus step by step
- Add chickpeas, grilled peppers, garlic and onions seasoned with salt pepper and olive oil..
- Add pinch of salt, cumin, oregano, and cayenne pepper..
- Add tahini and lemon juice and blend..
- Drizzle in the olive oil and blend until desired consistency..
- Remove from blender and place in serving dish. Great with crunchy bread, pita chips, pretzels or crunchy veggies..
Since I made these for dinner, I had a few extra minutes to prep during nap time. While William slept, Julia helped me make homemade hummus and roasted red peppers (she's great at peeling off the charred skins!). Heat a large grill pan over medium-high heat. These Grilled Veggie Hummus Wraps are the perfect easy lunch. Grilled zucchini and onions are layered with hummus, fresh veggies and red wine vinegar.