Recipe: Appetizing Grilled_Sauce fish

Delicious, fresh and tasty.

Grilled_Sauce fish. Bring edges of foil up to center, seal with double fold. Fold ends several times to make tight package. SPRAY inside of a fish-grilling basket with vegetable oil spray.

Grilled_Sauce fish This grilled fish recipe doesn't need much. I learned this the hard way. I often used to oil the grill but not the fish. You can cook Grilled_Sauce fish using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Grilled_Sauce fish

  1. It's of for fish.
  2. You need 1/2 tbsp of salt,1 tsp garlic powder,1 tsp ginger powder.
  3. You need 1 tsp of onion powder,1 tsp suya spice & parsley leaves (optional).
  4. You need 1 of frozen tilapia fish,1/2 tsp black pepper.1 tbsp olive oil.
  5. You need of for sauce.
  6. It's 1 of big finely chopped onions,3 stock cubes to taste.
  7. Prepare 2 of fresh tomatoes,1 bell pepper,1 scotch bonnet, 1/4tsp thyme.
  8. It's 1/4 tsp of curry,3tbsp veg oil.

The fish should be opaque and flake easily when it's done. To serve, slice the remaining lime into thin slices and use these as a garnish on the fish. This recipe will work equally well with sea bass, pompano and catfish. The sauce can be made well in advance, and the fish grilled at the last minute.

Grilled_Sauce fish instructions

  1. PREPARATION FOR FISH:- Scale and gently remove the intestines and gills,do not cut but open the side of the fish to remove this,when done rinse fish very well with clean water and set aside..
  2. PREPARE THE MARINADE AND GRILL:- Mix all the spices with olive oil in a bowl,mix very well. Dry the water from the fish using kitchen paper towel and rub the marinade over the fish.Scoop the marinade into the cuts making sure it gets deep inside the cuts..
  3. Get enough aluminum foil sheet and transfer the fish squeeze some orange juice and add some sliced onions onto the fish,place another aluminum foil sheet on the fish after and fold to make an envelope,allow it to soaked for 1hr or more.Set oven to preheat for 10mins and put the fish envelope on the oven rack and bake for 20mins,and then set the oven grill(broil)and grill for 10mins..
  4. FOR THE SAUCE:-Coarsely blend tomatoes,bell pepper, scotch bonnet without adding water,saute onions in oil at low heat then add your coarsely blended tomatoes and peppers and mix.Season them with curry, thyme,and crushed stock cubes fry for 10-15mins and take it off fire.Spread some on top of fish or side of the fish. That's it you can serve with any of Nigerian Rice recipe,fried potatoes or just a chilled drink..

This is a simple dish that Ina Garten makes for summer parties. The sauce can be made well in advance, and. If necessary, reheat butter sauce over very low heat, stirring constantly. Prepare a grill to medium-high heat. Brush fish with oil and season skin and cavity with salt and pepper.