Recipe: Tasty Pan Grilled Beef Steak with Sage leaves

Pan Grilled Beef Steak with Sage leaves. Heat the grill pan and put butter and oil so that the butter won't get burnt. Now place the beef slices on the pan. Place the sage leaves all around the pan for the flavour and aroma to infuse with the oil.

While this recipe is intended for steak, it can also be used on pork chops and chicken breasts. The aroma and flavour of sage leaves makes the steak mouth - watering. Rub the steaks with the sage leaves. You can have Pan Grilled Beef Steak with Sage leaves using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Pan Grilled Beef Steak with Sage leaves

1. It's 2 of Beef Steak Slices.
2. It's 4 Teaspoons of Lime , juiced.
3. Prepare 4 Teaspoons of Black Pepper.
4. It's 12 of Sage Leaves.
5. Prepare 2 Teaspoons of Worcestershire Sauce.
6. It's 4 Teaspoons of Red Wine.
7. You need 2 Teaspoons of Butter.
8. It's 2 Tablespoons of Sunflower Oil.
9. It's To Taste of Salt.

A centre cut chop is very similar to a T-bone beef steak while boneless pork loin chops are equivalent to a striploin steak. Or select a pork tenderloin, the hog version of beef's tenderloin, which can be butterflied into a terrific steak. Serve with grilled zucchini and seared rapini or spinach. The best way to cook a steak is in a cast-iron pan or skillet.

Pan Grilled Beef Steak with Sage leaves step by step

1. Press the beef steak slice with your fist. Drizzle on one side salt and 1 tsp of pepper and press the beef slice with your fist to ensure that the pepper and salt infuse into beef..
2. Repeat step 1 for each side of beef. Heat the grill pan and put butter and oil so that the butter won't get burnt. Now place the beef slices on the pan. Place the sage leaves all around the pan for the flavour and aroma to infuse with the oil..
3. Pick up the sage leaves in less than 2 minutes from the pan and keep it aside for garnishing. Now pour 1 tsp of lime juice on top of the beef. Then turn over the slices and do the same..
4. After 3 minutes, pour 1 tsp each of Worcestershire sauce on top of the beef. Turn over and do the same. When the beef is almost cooked pour 1 tsp of wine on top of each beef slice and turn over and do the same..
5. Transfer it to a dish and garnish it with lemon and sage leaves..

Here's the easiest way to cook a delicious steak without burning it. The key is a hot pan, lots of salt and pepper, a little time. Pat the meat dry before putting it in the pan. Use an Oil with a High Smoking Point Think cooking an awesome steak at home is too difficult or too expensive? Earthy sage leaves are staples in poultry stuffing and meat recipes, and are also excellent with fall fruits..