Steamed Tumeric Rice,pan grilled chicken, Fried spinach and Mixed Vegetable gravy. Put off the heat n cover your rice as you prepare your spinach. Prepare your spinach by chopping them n onions. In a frying pan, add some cooking oil, let it heat then add your onions.

Try the vegetable rice recipe n you wunt regret. Well balanced diet to kick off your day. Rice is always a simple n a light meal that one goes for when running out of time or when. You can have Steamed Tumeric Rice,pan grilled chicken, Fried spinach and Mixed Vegetable gravy using 15 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Steamed Tumeric Rice,pan grilled chicken, Fried spinach and Mixed Vegetable gravy

You need 3/4 cup of rice..Cleaned n dried.
It's pcs of Assorted chicken.
It's 2 bunch of spinach.
You need 2 of onions.
You need 2 of tomatoes.
It's 1 bunch of dhania.
It's 1 pc of carrot.
It's 1/2 pc of courgett.
It's of Cooking oil.
Prepare of Salt.
You need 1 tsp of tumeric powder. Can as well do fresh tumeric.
You need 1 of satchet or 1 tsp black pepper.
It's of Grated garlic n ginger...For marinade.
You need 2 tbsp of soy sauce....For marinade.
It's of Rosemary herbs.....For marinade.

Well balanced diet to kick off your day. Great recipe for Beef pilau Rice, steamed cabbages n a banana. #Ricedish contest#. The aroma of the pilau makes many people feel like having it all the time but many are those who hates the process on how to prepare it only to wait for final results. Here is a simpler way to do it.

Steamed Tumeric Rice,pan grilled chicken, Fried spinach and Mixed Vegetable gravy instructions

Chicken Marinade. In a clean bowl, add your grated garlic n ginger, soy sauce, salt to taste, 1 tsp cooking oil n Rosemary herbs. Mix them all together then clean your chicken n put it in the marinade. Give it a good mix then cover it well n keep it in the fridge for 3-4 hrs. For better results prepare aday before..
For rice, bring water to boil. Add salt, tumeric powder, very little cooking oil. Once boiled add in your rice, mix well then reduce the heat. Cook till ready. Prepare your vegetables for garnishing the rice. Carrot, courgett n onions. Chop n dice them accordingly. Once your rice is almost ready, add in your vegs n mix well. Put off the heat n cover your rice as you prepare your spinach..
Prepare your spinach by chopping them n onions..
In a frying pan, add some cooking oil, let it heat then add your onions. Let it brown abit. Add salt n spinach n fry for 10 mins..
For Chicken. By this time your chicken is well marinated. Heat your frying pan a bit. Add in your chicken n grill it in low heat as you turn it till ready n golden brown. Add in some chopped onions n tomatoes then put off the heat. Can as well use the oven..
For Vegetable gravy, fry onions, blended tomatoes, grated garlic n ginger n 1 pc of potato for thickening. Bring them to boil, blend them then season with abit of black pepper. Garnish with dhania..
Your meal is very much ready for service. Enjoy to the maximum..

Our family of four can't get enough of it. Bacon adds crispness and a hint of heartiness. Consider it when you need a different main dish or brunch item. —Sandra Thompson, White Hall, Arkansas. with steamed rice, roasted pumpkin, wilted spinach and teriyaki sauce. Braised Chicken in Curry (AUSD) Braised chicken in curry gravy, served with steamed rice and sautéed mixed vegetables in turmeric and mustard seed. Stir Fried Egg Noodles with Seared Prawns (AUSE) Stir fried egg noodles with prawns, A cast iron pan with ridges works best but if your cast iron pan doesn't have ridges, you can still grill the chicken on it too.