How to Cook Yummy Cast iron grilled steak

Cast iron grilled steak. Few meals are more iconic than a hearty cast-iron steak dinner. When paired with smashed potatoes, roasted asparagus and a wedge salad, steak is the perfect way to indulge. While you can always visit the best steakhouse in your state, it's pretty simple and satisfying to make steak at home.

Or you can stay home and make it yourself! All you need is a good steak, a cast iron skillet, a gas grill with side burner (or stovetop and oven), butter and a high-smoke-point oil (like avocado oil), salt and pepper, and a pair of long-handled tongs. Why your cast-iron skillet works so well. You can cook Cast iron grilled steak using 4 ingredients and 7 steps. Here is how you cook it.

Ingredients of Cast iron grilled steak

1. Prepare 1 of steak of choice- I use strip steak.
2. It's of Salt.
3. You need of Pepper.
4. You need of Garlic.

Better heat conduction: Your grill's grates concentrate heat wherever they touch, but the cast-iron surface helps temper those hotspots. The cast-iron also distributes the heat for more even cooking throughout, as well as for a more consistent crust over the steak's surface. The best way to cook a steak is not on a grill. The best way to cook a steak is in a cast-iron pan.

Cast iron grilled steak instructions

1. Heat skillet in oven to 450 degrees..
2. When heated, carefully with oven mitt transfer skillet to stove.
3. Over medium-high to high heat add some cooking oil..
4. Cook steak 2 minutes, flip and cook 2 more minutes..
5. Transfer with oven mitt to oven and cook 4-5 minutes. IMPORTANT: for smaller steaks keep in oven 2-4 minutes and larger steaks 4-6 minutes..
6. Remove pan from oven, with tongs remove steaks and place on cutting board or plate and cover loosely with foil and let rest 7-10 minutes..
7. Eat. We like pierogies with it..

This is going to make some people deeply upset, I understand. Cooking a Ribeye Steak in a Cast Iron Pan Pan-fried ribeye is one of the simplest ways to get a perfectly crusted steak with a tender and juicy inside. For this method, I recommend using oil on high heat to create the initial sear on your ribeye as opposed to something like butter which can burn quite easily. Season both sides with salt, pepper, garlic powder, and cayenne pepper. When oven reaches temperature, remove pan and place on range over high heat.