Recipe: Delicious Grilled fish vegetable rice

Grilled fish vegetable rice. Place fish fillets on a piece of tinfoil and sprinkle with parmesan. Spread out coconut (if using) on a rimmed baking sheet. Spread out coconut (if using) on a rimmed baking sheet.

Carefully open packets; top fish with reserved basil leaves. You can use a mandoline to thinly slice the vegetables, if you have one, but a sharp knife will do just fine. Preheat a grill, and lightly oil the grill rack with vegetable oil. You can cook Grilled fish vegetable rice using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Grilled fish vegetable rice

1. Prepare 1 cup of basmati rice.
2. Prepare 1 cup of Cabbage shredded.
3. It's 1 cup of Capsicum sliced.
4. Prepare 1 cup of Carrots sliced.
5. Prepare 1 tsp of Soy sauce.
6. Prepare 1 tsp of Black pepper.
7. It's of Salt.
8. Prepare of Vegetable stock.

Remove the fish from the marinade. Remember: Fish is perfectly done when the colour turns from translucent to opaque with crispy skin. It should slide right off the grates. For quality presentation, grill the first side of the fish a little longer than the second.

Grilled fish vegetable rice step by step

1. Take fish add garlic ginger paste salt and red chilly powder marinate for one hour..
2. Then grill it at 200degree celsius for 30mins..
3. Take other pan add oil then add garlic cloves and saute. Then add shredded veggies stir fry it. Then add soy sauce black pepper m salt. Keep it aside..
4. Then prepare rice take a pan add oil then add garlic cloves and saute. Then add three glass of vegetable stock and boil it. Then add litle salt and add rice to it allow it to cook. After cooking dish out in a plate add rice then add veggies on top of it then keep grill fish on it..
5. Add crushed red chillies and coriander leaves on top of it..

We always grill different proteins including chicken, pork tenderloin, steak, fish, etc. If you follow my Day in the Life: Mel's Meal posts then you are probably familiar with the veggies I eat. Depending on the week I have Donny grill all kinds of vegetables including zucchini, yellow squash, eggplant, asparagus, broccoli, green beans. Sprinkle fish with lemon-pepper seasoning; drizzle with lemon juice. However, when grilling a flaky white fish, I recommend using a fish-specific grilling piece or separating the fish from the grill on a piece of aluminum foil.