Grilled Mackerel. Today am sharing with you my super duper recipe for making grill Mackerel. How to make Korean-style grilled mackerel ("godeungeo gui"). The song : Toy's 나는 달 (performed by Lee Kyu-Ho).
Try our grilled mackerel with Korean chilli. This grilled mackerel With Korean chilli recipe is from David Gingell and Jeremie Cometto-Lingenheim's new restaurant, Westerns Laundry. Mackerel is underappreciated but overwhelmingly delicious when it's fresh. You can have Grilled Mackerel using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of Grilled Mackerel
- Prepare 500 gr of mackerel, cut into desire pieces.
- You need of salt to season.
- You need 1 tsp of fennelseeds.
- Prepare 3 tbs of sweet soy sauce.
- It's 1 tbs of honey.
- You need 2 tbs of coconut oil.
- You need 3 tbs of chopped coriander leaves.
Whole Grilled Mackerel. this link is to an external site that may or may not meet accessibility guidelines. Put the mackerel fillets on the grill tray, brush with the wholegrain mustard and season with salt and pepper. Download Mackerel grilled stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Find mackerel grilled stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
Grilled Mackerel step by step
- Season mackerel on inner (meat part) side of the fish with salt and set it aside for 15 minutes.
- Mix sweet soy sauce, fennel seeds, and honey.
- Preheat the pan and grease the pan with oil on medium heat.
- Add mackerel on skin side first and grill until the skin part is golden brown and crips around 3 to 4 minute then flip.
- Cook for about 2 to 3 minute and start to add and spread sweet soy sauce mixture on top of the fish and cook for another minute.
- Turn of the heat then plating it and add chopped coriander leaves on top of the fish. And serve.
Preheat an outdoor grill to medium heat and oil the grates with a brush or towel. In a small saucepan, melt the butter and add the smashed garlic. The Grilled Mackerel recipe out of our category saltwater Fish! Check out the quality of mackerel is very simple. Mackerel is one example of the fatty fish the American Heart Association recommends eating two or more times per week.