Grilled Mackerel with Miso and Spring Onion Glaze. Great recipe for Grilled Mackerel with Miso and Spring Onion Glaze. There are many ways to cook mackerel. For this simple dish, it's all in the NEGIMISO (spring onion & miso) sauce.
See great recipes for Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version too! Miso mackerel with chilli brown rice; This competition is now closed. Miso mackerel with chilli brown rice.. You can cook Grilled Mackerel with Miso and Spring Onion Glaze using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Grilled Mackerel with Miso and Spring Onion Glaze
- You need 2 of mackerel fillets.
- It's 1 Tbsp of miso *.
- You need 1 Tbsp of honey *.
- Prepare 1 tsp of soy sauce *.
- Prepare of salt.
- Prepare 2 Tbsp of spring onion.
Put the ginger, chilli and spring onion in a small jug and add a little oil. Once the rice is cooked tip it into a bowl and stir through the ginger mixture and season well.. For the dressing, mix the miso, vinegar, wasabi, sugar or honey and oil in a small bowl. Discard the skin from the fish and flake large pieces into the vegetables. mackerel, miso, lemon wedges.
Grilled Mackerel with Miso and Spring Onion Glaze step by step
- Chop the spring onion into small pieces..
- Put all the * ingredients into a small bowl and mix very well..
- Thinly coat the miso sauce onto each piece of mackerel and grill them with a fish griller (or you can also grill them with a grill pan) on a low heat..
- Note: since the sauce includes honey it's easy to burn, so make sure the heat is low and check the mackerel occasionally so you do not burn them!.
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