Recipe: Tasty Easy Black Bean & Left-over Veg Stir-fry

Easy Black Bean & Left-over Veg Stir-fry. Because today, I have an Easy Black Beans Recipe that totally fits the bill. These black beans are creamy, slightly spicy, and are deeelish on their own, but also make a super yummy chip dip. I have been looking for an easy black bean recipe to serve with Mexican Food and this is it!

From chili to soup, making dinner with your canned black beans couldn't be any easier. By adding a few aromatics to a can of black beans, you get that Mexican-restaurant flavor without hours of soaking and cooking. Once the black beans and salsa are incorporated, add the onions and spice, and peppers if using. You can have Easy Black Bean & Left-over Veg Stir-fry using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Easy Black Bean & Left-over Veg Stir-fry

1. You need 1 of Black beans - small tin.
2. You need 1 of Garlic glove.
3. Prepare 1 of Onion.
4. It's of Any left over veggies. This recipe:.
5. It's 1/4 of Red cabbage.
6. Prepare 1/4 of Mushrooms - tray.
7. You need 1/4 of Grilled pineapple with cinnamon.
8. It's 1/4 of Courgette.
9. It's 1/4 of Cauliflower.
10. You need of Ground cumin powder.
11. You need of Soy sauce.
12. It's 1 bunch of Baby spinach.

Option: add a can of drained sweet corn. Bring to a light boil, then lower to simmer for an hour or so, with a lid on top just cracked. "Black beans and mushrooms are a match made in vegan taco heaven," Poon says. Quick and Easy Black Bean Soup Quick and Easy Black Bean Soup. Quick & Easy Black Beans & Rice Haiku: "Added smoked sausage.

Easy Black Bean & Left-over Veg Stir-fry instructions

1. Saute onions and garlic in a little water.
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.
4. Add washed black beans. Stir through til hot.
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

Rest I kept the same." I was skeptical of the seemingly strange combo of Cajun seasoning, cumin and cilantro, but somehow this all came together in a really delicious way! Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. A tasty alternative to the frozen kind. Onions, bell peppers and jalapenos are heated in a skillet. Black beans come next and then cubes of cream cheese and a bit of cilantro.