Eggplant Lasagne (Vegetarian/Vegan/Low Carb). This eggplant lasagna from Delish.com is cheesy and completely meat free. Top last layer of eggplant with marinara sauce, mozzarella, and Parmesan. Vegan eggplant lasagna, made with eggplant slices, marinara sauce, vegan tofu ricotta and vegan parmesan cheese.
Looking for the perfect vegan, low-fat eggplant lasagna recipe? This recipe is a classic lasagna made with eggplant and spinach, and very little else. There's no tofu or ricotta cheese substitute to round it out, just the necessary ingredients of lasagna noodles. You can cook Eggplant Lasagne (Vegetarian/Vegan/Low Carb) using 22 ingredients and 8 steps. Here is how you cook it.
Ingredients of Eggplant Lasagne (Vegetarian/Vegan/Low Carb)
- You need of Produce.
- Prepare 1 of Large Eggplant (sliced lengthways).
- It's 2 of Zucchinis (sliced lengthways).
- Prepare 60 gms of Baby Spinach.
- It's 400 gms of Button Mushrooms (processed).
- It's 1/2 of Medium Onion (finely chopped - for mushroom seasoning).
- It's 1 of Garlic Clove (crushed - for mushroom seasoning).
- It's 1 tbs of Fresh Parsley (finely chopped - for mushroom seasoning).
- It's 10 gms of Fresh Basil Leaves.
- It's of Spices.
- Prepare 1-2 tsp of Salt (for seasoning grilled vegetables).
- It's 1 tsp of Salt (for mushroom seasoning).
- It's 1-2 tsp of Pepper (for seasoning grilled vegetables).
- You need 1 tsp of Pepper (for mushroom seasoning).
- Prepare 1-2 tsp of Paprika (for seasoning grilled vegetables).
- You need 1 tsp of Paprika (for mushroom seasoning).
- It's 1 tbs of Dried Oregano (for mushroom seasoning).
- You need 2 tsp of Dried Mixed Herbs (for mushroom seasoning).
- You need of Other.
- It's 600 mls of tomato passata.
- You need 120 gms of Mozeralla (I used Vegan mozeralla on 1/2 of the tray).
- You need 1 tbs of Olive Oil.
This Vegan Eggplant Lasagna is free from Gluten, Dairy, and Grains, but not on flavor! A hearty, healthy, and cozy dinner option. Looking for a cozy, filling, and all-around satisfying plant-based Dinner option? Look no further - this Eggplant Lasagna checks.
Eggplant Lasagne (Vegetarian/Vegan/Low Carb) instructions
- Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side..
- I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked..
- Prepare the other ingredients as per the ingredients list..
- In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly..
- You can now assemble your Lasagne..
- Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata.
- On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins.
- Remove from oven and leave to sit for approx 10mins before serving..
This Vegan Eggplant Lasagna is a complete gluten-free meal that your family and friends will enjoy, even those who usually eat meat. I have made vegetarian lasagna countless times. Yet, I've always added cheese to each. Notes on Making Low Carb Vegan Eggplant Lasagna: I like to cut the eggplant in rounds because it's easy and I like baking this in tiny casserole dishes, but you could slice the eggplant lengthwise for a more lasgna noodly (totally a word) effect. NO NOODLES LASAGNA EGGPLANT LASAGNA RECIPE LOW CARB LASAGNA Gluten Free Lasagna recipe Healthy Dinner Recipes.