Sautéed Veggies. A great vegetable side with a kick! My husband who isn't the veggie-lover that I am raved bc he adores anything spicy;) My only change was omitting the butter to try and cut a bit of fat. Recipe for a quick and easy side dish of Sautéed Vegetables with herbs and garlic.
This is full of veggies and an espress recipe. Yet another vegan deliciousness, sauteed veggies such as: cabbage, mushrooms, peppers, beans. Knowing I'll be wasting the veggies if I don't come up with a quick meal. You can have Sautéed Veggies using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Sautéed Veggies
- You need 1 cup of beans (chopped).
- You need 3 of chopped bell peppers (mix green, yellow and red).
- Prepare 100 g of yellow zucchini.
- Prepare 100 g of green zucchini.
- It's as needed of Mix herbs (basil, oregano, rosemary, thyme).
- It's As needed of Olive oil.
- Prepare to taste of Salt.
Not only are these chops tender, but they cook quickly. Crispy baked polenta slices topped with spicy sautéed vegetables and black beans. Mexican Baked Polenta with Salsa Beans & Sautéed Veggies. Sauteed Vegetables Make It a Meal.
Sautéed Veggies instructions
- Heat a non-stick grilled pan after applying oil through an oil brush. Coat the surface with a thin layer of oil..
- Add the chopped vegetables to the pan. Grill them until they turn golden brown..
- Take care if you’re using other vegetables. Some veggies take lesser time to cook than others. E.g. green onions take 4 mins, zucchini takes 6-7 and bell peppers take 8-10 mins..
- Sprinkle them with mixed herbs and add salt. Keep applying oil through the oil brush..
- Serve the vegetables warm or at room temperature..
So many of us are trying to focus on serving nutritious family dinners each evening, but are incredibly strapped for time. Quick and easy to make, these Asian Style Sauteed Veggies with Tempeh explode with flavor, while allowing the vegetables to truly shine and express their beautiful nature. This one packs in lots of veggies and is perfect for a side dish, yet hearty enough for a meal. Bubbe's tip: Have another favorite veggie? Let your hair down, why not?!