Fruit Rice with Poached Salmon. Season the salmon with salt and pepper and gently immerse the entire piece of fish in the oil. To Plate: While the fish is cooking, place rice salad on plate and drizzle with lemon sauce. Put poached fish on rice salad when it's done being poached.

These fillets are poached in coconut milk with fresh ginger, and paired with our Asian vegetable mix and. Poaching, or gently simmering something in a liquid, is one of the best ways to cook salmon. It not only helps maintain salmon's delicate texture, but also keeps the fish succulently & Red Rice. You can have Fruit Rice with Poached Salmon using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of Fruit Rice with Poached Salmon

Prepare 2 portions of Salmon Steaks.
Prepare 1 cup of Basmati Rice.
It's 1 of medium Green Apple.
It's 2 of Satsuma Oranges.
Prepare 2 of small Pears.
Prepare of Black Pepper.
You need of 1 microwave Rice Steamer.

Add the onion, lemon, dill, salt, and salmon. I am a new poached-fruit convert. The case for poaching fruit at home is very convincing: You can do it with nearly any fruit, even dried fruit. You can poach as much or as little fruit as you want any any given time—and it still only takes about an hour start to finish.

Fruit Rice with Poached Salmon instructions

Wash Salmon of any scales. Place in a deep fry pan. Add enough water to almost cover the steaks and start to poach, with a little Black Pepper and Salt..
Rinse the Basmati rice under running water to remove excess starch. Place into a microwave steamer, if you have one, or a medium saucepan, if not..
Peel Oranges, pull apart segments and remove any pips. Dice into small pieces, add to steamer or pot. (If using a pot, you will need to cook the rice for about 10-15 minutes until rice is fluffy and water is absorbed.).
Wash Pears, slice into 4 sections and remove core and stalks. Then dice into small pieces and add to steamer..
Wash Apple, cut into 4 sections, remove core and stalk. Dice into small pieces and add to steamer..
Stir the fruits into the rice, then cover with boiling water. Microwave for 6 minutes..
Meanwhile, turn over Salmon gently so the other side can poach..
Remove steamer from the microwave, stir well and return to cook for another 6 minutes, until rice is fluffy and water is absorbed..
Drain Salmon and put on a plate. Drain any liquid from the rice and add. This rice can also be eaten cold, as an accompanying dish to cold meats. Please post pictures if you try this!.

And the resulting fruit sauces itself. Publix Super Markets - Aprons Simple Meals. This series of videos is being commissioned by Publix Super Markets. My team and I approach each recipe as we would… Add the salmon fillets, topping up the poaching liquid with more water if necessary to coner the fillets. Gently simmering salmon in a flavorful white-wine broth is a classic cooking method that gives the fish a delicious flavor and a delicate texture.