How to Prepare Appetizing Salmon stir fry

Salmon stir fry. How to Make Salmon Stir Fry. Preheat large non-stick skillet on medium. Recipe courtesy of Food Network Kitchen.

Teriyaki Salmon Stir Fry is the perfect meal to keep you healthy and satisfied. Not only is the salmon yummy, but the stir fry is good too! It's speedy quick to prepare, and the way I go about it is super clean. You can have Salmon stir fry using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Salmon stir fry

1. It's 1 of salmon steak.
2. Prepare of Carrot.
3. It's of Red pepper.
4. You need of Kale.
5. You need of Baby sweetcorn.
6. It's of Chestnut mushrooms.
7. Prepare of Butternut squash.
8. Prepare of Cherry tomatoes.
9. You need of Green beans.
10. You need 2 tablespoons of Vegetable oil.
11. You need of Herbs.
12. It's of Wholeweat noodles.

Salmon is a staple where I live, so I tried it in a stir-fry. My recipe has an orange glaze, but I like it with lime, too. Speedy Salmon Stir-Fry Recipe photo by Taste of Home. This delicious, quick and easy superfood salmon stir-fry recipe has heart-boosting, cancer-fighting superfoods in it and can be packed up for the week.

Salmon stir fry step by step

1. Cut up the veg, use the amount of each veg, to your liking..
2. Add a small amount of vegetable oil in a pan and heat it up, whilst heating add some herbs, I use Thyme, Oregano and dill..
3. Add all the veg and the salmon, fry for about a minute and add add the noodles..
4. Fry for a further 4 minutes, stiring to make sure it doesn't burn, then serve..

This is a quick and delicious wild salmon stir-fry dish with honey and tamari sauce on a bed of Basmati Saffron rice, I absolutely love this recipe. Add the salmon fillets and turn to coat them in the marinade. Fry the salmon without stirring for about two minutes, then gently turn over and fry until the salmon strips are golden-brown on both sides. Take care not to break them up. This easy salmon stir-fry recipe is the perfect addition to any muscle building diet.