Recipe: Delicious Alida’s Grilled Boneless Chicken Breasts

Alida’s Grilled Boneless Chicken Breasts. How to Grill Boneless Chicken Breasts. Then it's a simple rub with paprika (great for color) and olive oil (no sticking on the grill). Onto the hot side of the grill the chicken goes for searing, then the cool side for finishing.

Baked Marinated Boneless Skinless Chicken Breasts Recipes. Grilled Chicken Breast is the perfect meal! It's great added to pasta, put on top of a salad or served with a side of zucchini salad and corn on the cob on a hot summer evening! You can have Alida’s Grilled Boneless Chicken Breasts using 9 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Alida’s Grilled Boneless Chicken Breasts

1. Prepare 6 of Boneless/skinless chicken breasts.
2. You need 1 cup of Greek yogurt.
3. It's 1 tbsp of lime zest.
4. It's 1 tbsp of lime juice.
5. Prepare 1 of Serrano pepper minced.
6. You need 2 of garlic cloves minced.
7. You need 1 tbsp of Cumin.
8. It's 1 tsp of Paprika.
9. It's 1 tsp of Salt.

This easy, healthy recipe produces tender and plump marinated chicken breasts that are grilled to golden perfection. We all grill skinless boneless chicken breasts, but so many become hockey pucks. Now you can have great super moist grilled skinless boneless chicken breasts. Start with a combination of brine/marinade than a simple reverse searing method to keep the moisture going.

Alida’s Grilled Boneless Chicken Breasts step by step

1. Rinse the chicken breasts under cold running water and then blot dry with paper towels.
2. Combine next seven ingredients.
3. Put breasts in shallow glass baking dish and cover with the yogurt mixture.
4. Marinade chicken in mixture for at least 30 minutes.
5. Heat grill to high, clean the grates before they get too hot and oil the grates.
6. Place the breasts on the hottest part of the grill and don’t touch them for about 2 – 3 minutes.
7. Grill:.
8. Rotate breasts 45 degrees to create some grill marks; Grill for an additional 2 to 4 minutes and turn them over; Grill for 2 more minutes and then rotate again 45 degrees to make those grill marks; Continue grilling for another 2 to 4 minutes. Check the internal temperature with an instant-read thermometer (Target temp is 160 degrees).
9. Remove the chicken breasts from the grill and place on a plate..

Grilled chicken breasts can be a juicy, well-seasoned meal—or a dry, flavorless regret. Our perfectly grilled chicken breast recipe had to produce moist, tender, well-seasoned chicken. Skinless, boneless chicken breast has become a mainstay of the American diet. As an added bonus, a serving of grilled, skinless, boneless chicken breast contains no saturated fats — the "bad" fats that raise the levels of "bad" cholesterol in your blood, according to the American Heart Association. These grilled boneless chicken thighs are juicy, tender and full of flavor.