Cauliflower Grilled Cheese sandwich. Process cauliflower florets in a food processor until the texture resembles rice. Alternatively, you can grate the cauliflower. Everyone loves an oozing grilled cheese sandwich, but all too often these lunchtime favorites are weighed down with unhealthy carbs and gut-wrecking dairy.

Cauliflower Low Carb Keto Grilled Cheese Sandwiches Recipe. Cauliflower Low Carb Keto Grilled Cheese Sandwiches. It's a struggle to get my youngest daughter to eat vegetables so I'm always looking for ways to sneak them into her. You can cook Cauliflower Grilled Cheese sandwich using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Cauliflower Grilled Cheese sandwich

You need 1 half of cauliflower.
You need 3 pinches of salt.
It's Pinch of chilli flakes.
It's 1 of egg.
You need 1 tsp of garlic powder.
Prepare 1 tsp of Italian herbs.
It's of Cheese (any type).

This grilled cheese sandwich made with cauliflower will be a perfect low carb meal and snack when you're on the keto diet. Keyword cauliflower grilled cheese sandwich, grilled cheese sandwich. All Reviews for Cauliflower Grilled Cheese Sandwiches. Cauliflower Grilled Cheese Sandwiches. this link is to an external site that may or may not meet accessibility guidelines.

Cauliflower Grilled Cheese sandwich instructions

Grate cauliflower, season with salt and leave for 20 mins.
After 20 mins put the grated cauliflower in a clean tea towel and wring out excess water.
Add egg, garlic powder, chilli flakes and Italian herbs and mix well.
Make the mixture into two squares and cook over a medium heat until both sides are browned..
Once both sides are browned, add your cheeses..
Make into a sandwich and wait for the cheese to melt properly..
Serve!!.

Swapping carbs for cauliflower is the latest trendy health food hack. Join in on the yummy craze and make this cauliflower bread recipe the next time you crave a grilled cheese sandwich. Cauliflower Grilled Cheese - roasted cauliflower, onions, arugula, lemon mustard aioli, Havarti, and Gouda cheese! I am planning on eating grilled cheese sandwiches all month long. I am starting with this Roasted Cauliflower Grilled Cheese.